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Healthy Eating with Crock Pots

Most people’s to do lists have eating healthy at or near the top. Everyone knows that eating better is the key to staying healthy and losing a few pounds. However cooking healthy meals at home can be an issue with the busy schedules most of us possess. These meals take time, so instead most end up getting something quick on their way home from work. Well most people don’t realize it, but there is an easy way to make healthy meals at home. The best part is, there isn’t a lot of effort required.

A crock pot is a cooking utensil that has been around for a long time. However over the years it seems like newer generations have forgotten its many uses. Crock pots allow you to cook a healthy, home cooked meal over a long period of time. Crock pots let you put a meal into them in the beginning of the day; they then cook them throughout the day saving you cooking time at night. 30 hours down to 30 minutes are the typical time frames a crock pot can be set for.

The crock pot can be filled with a roast or piece of chicken at the beginning of the day before you leave for work. You will be ready to eat the meal as soon as you stop working. Not only does this allow you to avoid the normal wait time for your meal to cook, but it is also very healthy. Butter and oil will not be needed in order for your meal to cook. The natural juices from the food will allow it to cook slowly and efficiently. Some of the most tender meat available is initially cooked inside of a crock pot slow cooker.

Cut extra calories and save time by getting a crock pot to cook your meals. Crock pots used to be made from ceramic, but are made from stainless steel today. This means that it will last for a very long time. It also makes the cleanup very easy. Today’s crock pots have a warming feature that keeps your food warm after the initial cooking period has been finished.

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July 17, 2011 - Posted by | Uncategorized |

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